My In Home Personal Training services aren't just limited to one person per household :)
Lots of times, both husband and wife want to exercise, whether together or one after the other. I am able to train groups as well. Having friends and family motivating you is always helpful, and I am happy to accomodate.
Couples Training
When training couples, usually the exercises performed will be different for each. I am able to train both at the same time, or one after the other. This allows you to be flexible with how you want the workouts to go. When both husband and wife are really moving to achieve similar fitness goals, both have an easier time doing so.
Group Training
Group Training is another option for those who do not want to workout on their own, or for those who just want to exercise with their friends. Each will receive a workout plan specific for them, and will need to find a time that works for everyone to workout together.
If you have any other ideas or questions, please e-mail me.
